The prizes of food in the grocery store getting higher and higher. Even worse, many foods have too much, colors,…

  Topics covered: Why better breathing matters The science of breathing Science of breathing infographic What happens when a person…

Why is it so important to know your Coffee? Over the years we got many different opinions about coffee and…

What are “All Natural Foods”? All Natural Foods are what previous generations used to simply call food.  It is food free…

 MARCH 21, 2019 Do you get frequent headaches? Do you feel dizzy often? Do you feel tired or low on…

Everyone knows that Styrofoam is bad for the planet, but do you know exactly why? Here’s a hint: it’s not…

The legendary “Horse Whisperer,” Monty Roberts, is running free, resilience-building workshops for veterans, police, fire, first respondents and their families.…

Papaya, which previously often called the fruit of the angels by Christopher Columbus, is a tropical fruit that originated from…