What is Natural Food and Why We Need to Change our Eating Habits!

What are “All Natural Foods”?

All Natural Foods are what previous generations used to simply call food.  It is food free of additives, chemicals, or genetic manipulation.  All Natural Foods have begun to be labeled as “organic,” as the term All Natural was being used too liberally.  The USDA has now defined and identified a labeling system for the sale of Organic Foods.  Learn more about the labeling of organic products and how to identify each level of classification.

Why eat “All Natural Foods”?

Ever look at the ingredients list on the package of food you are eating?  Don’t make your body (and immune system) work overtime metabolizing out petro-chemical food additives!
Typical symptoms  of early toxicity manifest themselves in many ways at different times, but can include headache, dizziness, disorientation, indigestion, mouth sores, low resistance to disease, and mood swings.  Children may experience these symptoms as well as bedwetting, dark circles under the eyes, hyperactivity and even seizures.

A great number of symptoms, conditions, and diseases are actually advanced stages of food sensitivities, almost like a allergy that has a time-released reaction.  Even those without food allergies suffer consequences of the modern diet that inundates us with chemicals and toxins that are affecting our health from small signs of poor nutrition to major health struggles.  Over the years, more serious conditions can and likely will arise, such as diabetescancer, and even death.

We have all heard the phrase about “beauty inside and out” and our nutrition and general health is probably the greatest contributing factor.  Poor nutrition can lead to everything from weight struggles and premature aging to clinical depression.  A healthy lifestyle has a major impact on your well-being, including mental clarity and emotional health.  Our bodies simply run better on better fuel.

Improving our internal condition also has external results.  Many of us seek solutions to wrinkles, poor skin, and other beauty factors that can be greatly improved both long- and short-term with better nutrition.  Remember your skin is the largest organ on your body.  You could be feeding your skin chemicals that may seem to be treating the symptoms but are actually masking the fact that they are having the exact opposite effect than promised.

 New content added daily!  Stay tuned as we continue to develop comprehensive resources on healthy eating, detoxing, vitamins and minerals, additives, health conditions, and much more…

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About Author /

Hi, my name is Arlette Ottow, and I would like to take you on an adventure of life and all that we come across! I am incredibly grateful that I could travel and live-in different countries. Yes, this is luck but most it is, following my heart, and a desperate inner need for real freedom. Born with Indonesian heritage, made me want to explore more of the world and live my life-Alife! I feel that this is what God's universe naturally forces me to do. This is me!

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